Jay Oleson 0:25 row
77
Meters
0:25.6
Time
2:46.2
Pace
4
Calories
89
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 19 |
| Stroke Count | 8 |
| Drag Factor | 116 |
December 14, 2025 06:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:25.6 | 77 | 2:46.2 | 76 | 562 | 19 | 89 |
| 0:25.6 | 78 | 2:44.1 | 79 | 572 | 19 | 89 |
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Workout Graph
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