Jay Oleson 0:55 row
117
Meters
0:55.0
Time
3:55.0
Pace
6
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 19 |
| Stroke Count | 12 |
| Drag Factor | 116 |
December 14, 2025 06:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:55.0 | 117 | 3:55.0 | 27 | 392 | 19 |
| 0:55.0 | 117 | 3:55.0 | 27 | 392 | 19 |
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Workout Graph
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