Jay Oleson 1:00:00 row
10,522
Meters
1:00:00.0
Time
2:51.0
Pace
539
Calories
112
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 20 |
| Stroke Count | 1237 |
| Drag Factor | 121 |
May 17, 2025 10:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,522 | 2:51.0 | 70 | 540 | 20 | 112 |
| 12:00.0 | 2,245 | 2:40.3 | 85 | 592 | 21 | 110 |
| 24:00.0 | 2,114 | 2:50.2 | 71 | 543 | 21 | 107 |
| 36:00.0 | 1,978 | 3:02.0 | 58 | 499 | 20 | 107 |
| 48:00.0 | 2,050 | 2:55.6 | 65 | 522 | 21 | 112 |
| 1:00:00.0 | 2,136 | 2:48.5 | 73 | 551 | 21 | 126 |
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Workout Graph
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