Jay Oleson 1:00:00 row
11,209
Meters
1:00:00.0
Time
2:40.5
Pace
591
Calories
123
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 20 |
| Stroke Count | 1238 |
| Drag Factor | 121 |
May 03, 2025 15:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,209 | 2:40.5 | 85 | 590 | 20 | 123 |
| 12:00.0 | 2,304 | 2:36.2 | 92 | 615 | 21 | 121 |
| 24:00.0 | 2,260 | 2:39.2 | 87 | 598 | 20 | 125 |
| 36:00.0 | 2,158 | 2:46.8 | 75 | 559 | 20 | 123 |
| 48:00.0 | 2,256 | 2:39.5 | 86 | 596 | 20 | 123 |
| 1:00:00.0 | 2,231 | 2:41.3 | 83 | 586 | 21 | 123 |
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Workout Graph
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