Jay Oleson 1:00:00 row
10,478
Meters
1:00:00.0
Time
2:51.7
Pace
574
Calories
134
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 18 |
| Stroke Count | 1096 |
| Drag Factor | 97 |
April 27, 2025 15:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,478 | 2:51.7 | 69 | 537 | 18 | 134 |
| 12:00.0 | 2,604 | 2:18.2 | 132 | 755 | 22 | 141 |
| 24:00.0 | 2,389 | 2:30.6 | 102 | 652 | 21 | 142 |
| 36:00.0 | 2,352 | 2:33.0 | 98 | 635 | 21 | 148 |
| 48:00.0 | 2,303 | 2:36.3 | 92 | 615 | 20 | 145 |
| 1:00:00.0 | 830 | 7:13.7 | 4 | 314 | 8 | 97 |
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Workout Graph
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