Jay Oleson 8781m row
8,781
Meters
53:09.4
Time
3:01.6
Pace
480
Calories
137
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 21 |
| Stroke Count | 938 |
| Drag Factor | 122 |
April 19, 2025 14:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:09.4 | 8,781 | 3:01.6 | 58 | 501 | 21 | 137 |
| 20:44.4 | 4,300 | 2:24.6 | 116 | 697 | 22 | 143 |
| 22:31.5 | 8,600 | 2:37.1 | 90 | 610 | 21 | 136 |
| 1:02.0 | 8,781 | 2:51.2 | 70 | 539 | 19 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.