Jay Oleson 3:35 row
385
Meters
3:35.7
Time
4:40.1
Pace
21
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 354 |
| Stroke Rate | 11 |
| Stroke Count | 40 |
| Drag Factor | 31 |
April 14, 2025 12:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:35.7 | 385 | 4:40.1 | 16 | 354 | 11 |
| 1:00.0 | 214 | 2:20.1 | 127 | 737 | 23 |
| 2:00.0 | 171 | 2:55.4 | 65 | 523 | 17 |
| 3:00.0 | 0 | ||||
| 3:35.7 | 0 |
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Workout Graph
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