Jay Oleson v1:00/2:00r...1 row
192
Meters
1:00.0
Time
2:36.2
Pace
10
Calories
| Rest Distance | 367 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 559 |
| Overall Time | 3:00.0 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 23 |
| Stroke Count | 71 |
| Drag Factor | 121 |
April 08, 2025 17:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 192 | 2:36.2 | 92 | 615 | 23 | |
| 1:00.0 | 191 | 2:37.0 | 90 | 610 | 23 | |
| r: 2:00 | 367 | |||||
| r367 |
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Workout Graph
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