Jay Oleson 1:00:00 row
10,821
Meters
1:00:00.0
Time
2:46.3
Pace
561
Calories
83
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 20 |
| Stroke Count | 1241 |
| Drag Factor | 122 |
April 05, 2025 09:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,821 | 2:46.3 | 76 | 561 | 20 | 83 |
| 12:00.0 | 2,191 | 2:44.3 | 79 | 571 | 20 | 56 |
| 24:00.0 | 2,156 | 2:46.9 | 75 | 558 | 20 | 56 |
| 36:00.0 | 2,149 | 2:47.5 | 74 | 556 | 21 | |
| 48:00.0 | 2,153 | 2:47.2 | 75 | 557 | 21 | 113 |
| 1:00:00.0 | 2,173 | 2:45.6 | 77 | 564 | 21 | 108 |
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Workout Graph
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