Jay Oleson 29:55 row
6,013
Meters
29:55.4
Time
2:29.2
Pace
340
Calories
149
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 21 |
| Stroke Count | 629 |
| Drag Factor | 121 |
April 02, 2025 14:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:55.4 | 6,013 | 2:29.2 | 105 | 661 | 21 | 149 |
| 12:00.0 | 2,469 | 2:25.8 | 113 | 688 | 21 | 167 |
| 24:00.0 | 2,402 | 2:29.8 | 104 | 657 | 21 | 138 |
| 29:55.4 | 1,143 | 2:35.4 | 93 | 620 | 21 | 142 |
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Workout Graph
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