katelyn semien 2x35:00/5:00r BikeErg
34,590
Meters
1:10:00.0
Time
2:01.4
Pace
1134
Calories
| Rest Distance | 444 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 35,034 |
| Overall Time | 1:20:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 972 |
| RPM | 77 |
| Revolution Count | 5523 |
| Power/kg | 2.96 |
| Drag Factor | 86 |
June 25, 2024 13:04:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 34,590 | 2:01.4 | 196 | 972 | 77 | |
| 35:00.0 | 17,182 | 2:02.2 | 192 | 959 | 77 | |
| 35:00.0 | 17,409 | 2:00.6 | 199 | 986 | 78 | |
| r444 |
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Workout Graph
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