andrew morley
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/24/24 |
1:00:00 |
14,614m |
2:03.1 |
RowErg |
View workout
|
01/23/24 |
40:00 |
17,534m |
2:16.8 |
BikeErg |
View workout
|
01/21/24 |
4:01 |
1,007m |
1:59.9 |
RowErg |
View workout
|
01/18/24 |
40:00 |
19,903m |
2:00.5 |
BikeErg |
View workout
|
01/17/24 |
20x2:00/1:00r |
11,330m |
1:45.9 |
RowErg |
View workout
|
01/16/24 |
1:00:00 |
14,454m |
2:04.5 |
RowErg |
View workout
|
01/14/24 |
8x1000m/1:00r |
13:34.2 |
1:41.7 |
BikeErg |
View workout
|
01/13/24 |
1:00:00 |
29,719m |
2:01.1 |
BikeErg |
View workout
|
01/10/24 |
20000m |
39:23.5 |
1:58.1 |
BikeErg |
View workout
|
01/10/24 |
44m |
0:08.0 |
3:01.8 |
BikeErg |
View workout
|
01/09/24 |
14000m |
55:25.4 |
1:58.7 |
RowErg |
View workout
|
01/08/24 |
6x250m/1:00r |
4:46.9 |
1:35.6 |
RowErg |
View workout
|
01/08/24 |
1250m |
4:43.9 |
1:53.5 |
RowErg |
View workout
|
01/07/24 |
20000m |
38:59.0 |
1:56.9 |
BikeErg |
View workout
|
01/06/24 |
30:00 |
7,510m |
1:59.8 |
RowErg |
View workout
|
01/05/24 |
2x20:00/2:00r |
9,737m |
2:03.2 |
RowErg |
View workout
|
12/30/23 |
50x1:00/0:30r |
13,175m |
1:53.8 |
RowErg |
View workout
|
12/27/23 |
1x20000m/1:00r |
37:46.9 |
1:53.3 |
BikeErg |
View workout
|
12/23/23 |
40013m |
1:19:27.0 |
1:59.1 |
BikeErg |
View workout
|
12/20/23 |
20000m |
37:59.8 |
1:53.9 |
BikeErg |
View workout
|
12/16/23 |
10x250m/1:30r |
7:15.4 |
1:27.0 |
RowErg |
View workout
|
12/14/23 |
40:00 |
17,946m |
2:13.7 |
BikeErg |
View workout
|
12/13/23 |
44:00 |
10,054m |
1:59.3 |
RowErg |
View workout
|
12/12/23 |
8x1000m/1:00r |
14:08.9 |
1:46.1 |
BikeErg |
View workout
|
12/12/23 |
2x1000m/1:00r |
6:59.3 |
1:44.8 |
RowErg |
View workout
|