andrew morley 20000m BikeErg
20,000
Meters
43:13.5
Time
2:09.6
Pace
613
Calories
115
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| RPM | 76 |
| Revolution Count | 3323 |
| Power/kg | 1.53 |
| Drag Factor | 74 |
December 27, 2024 16:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 43:13.5 | 20,000 | 2:09.6 | 161 | 852 | 76 | 115 |
| 8:56.1 | 4,000 | 2:14.0 | 145 | 800 | 74 | 111 |
| 8:33.2 | 8,000 | 2:08.3 | 166 | 870 | 78 | 112 |
| 8:32.0 | 12,000 | 2:08.0 | 167 | 874 | 78 | 114 |
| 8:35.8 | 16,000 | 2:08.9 | 163 | 861 | 77 | 119 |
| 8:36.4 | 20,000 | 2:09.1 | 163 | 859 | 77 | 121 |
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Workout Graph
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