andrew morley 40:00 BikeErg
18,631
Meters
40:00.0
Time
2:08.8
Pace
576
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| RPM | 77 |
| Revolution Count | 3100 |
| Power/kg | 1.56 |
| Drag Factor | 74 |
December 23, 2024 21:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:00.0 | 18,631 | 2:08.8 | 164 | 863 | 77 |
| 8:00.0 | 3,872 | 2:03.9 | 184 | 932 | 80 |
| 16:00.0 | 3,632 | 2:12.1 | 152 | 821 | 76 |
| 24:00.0 | 3,688 | 2:10.1 | 159 | 846 | 77 |
| 32:00.0 | 3,625 | 2:12.4 | 151 | 818 | 75 |
| 40:00.0 | 3,815 | 2:05.8 | 176 | 904 | 80 |
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Workout Graph
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