andrew morley 45:00 BikeErg
20,166
Meters
45:00.0
Time
2:13.8
Pace
599
Calories
119
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| RPM | 73 |
| Revolution Count | 3321 |
| Power/kg | 1.39 |
| Drag Factor | 76 |
December 14, 2024 13:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 20,166 | 2:13.8 | 146 | 801 | 73 | 119 |
| 9:00.0 | 4,003 | 2:14.8 | 143 | 790 | 73 | 114 |
| 18:00.0 | 4,040 | 2:13.6 | 147 | 804 | 74 | 117 |
| 27:00.0 | 4,053 | 2:13.2 | 148 | 809 | 74 | 123 |
| 36:00.0 | 4,033 | 2:13.8 | 146 | 801 | 74 | 121 |
| 45:00.0 | 4,037 | 2:13.7 | 146 | 803 | 74 | 121 |
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Workout Graph
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