andrew morley 40:00 BikeErg
19,563
Meters
40:00.0
Time
2:02.6
Pace
645
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| RPM | 78 |
| Revolution Count | 3155 |
| Power/kg | 1.81 |
| Drag Factor | 210 |
November 28, 2024 13:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:00.0 | 19,563 | 2:02.6 | 190 | 952 | 78 |
| 8:00.0 | 4,194 | 1:54.4 | 233 | 1103 | 61 |
| 16:00.0 | 4,418 | 1:48.6 | 273 | 1239 | 65 |
| 24:00.0 | 3,942 | 2:01.7 | 194 | 967 | 76 |
| 32:00.0 | 3,295 | 2:25.6 | 113 | 689 | 90 |
| 40:00.0 | 3,714 | 2:09.2 | 162 | 857 | 102 |
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Workout Graph
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