andrew morley 20000m BikeErg
20,000
Meters
43:58.0
Time
2:11.9
Pace
609
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| RPM | 80 |
| Revolution Count | 3503 |
| Power/kg | 1.46 |
| Drag Factor | 63 |
November 22, 2024 17:30:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 43:58.0 | 20,000 | 2:11.9 | 153 | 824 | 80 |
| 9:48.7 | 4,000 | 2:27.1 | 110 | 677 | 71 |
| 9:17.5 | 8,000 | 2:19.3 | 129 | 744 | 75 |
| 8:46.7 | 12,000 | 2:11.6 | 153 | 827 | 80 |
| 8:10.9 | 16,000 | 2:02.7 | 189 | 951 | 86 |
| 7:54.3 | 20,000 | 1:58.5 | 210 | 1022 | 89 |
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Workout Graph
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