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andrew morley 32x1:00/r BikeErg

16,478

Meters

32:00.0

Time

1:56.5

Pace

555

Calories

Rest Distance9
Rest Time
Overall Distance16,487
Overall Time32:00.0
Average Watts221
Calories Per Hour1061
RPM83
Revolution Count2662
Power/kg2.1
Drag Factor130

November 05, 2024 17:03:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
32:00.0 16,478 1:56.5 221 1061 83
1:00.0 459 2:10.7 157 839 83
1:00.0 473 2:06.8 171 890 84
1:00.0 487 2:03.2 187 944 80
1:00.0 504 1:59.0 207 1013 76
1:00.0 519 1:55.6 227 1079 78
1:00.0 425 2:21.1 124 728 83
1:00.0 476 2:06.0 175 901 79
1:00.0 555 1:48.1 277 1253 76
1:00.0 553 1:48.4 274 1243 76
1:00.0 554 1:48.3 276 1248 76
1:00.0 475 2:06.3 174 897 80
1:00.0 552 1:48.6 273 1237 81
1:00.0 553 1:48.4 274 1243 81
1:00.0 552 1:48.6 273 1237 81
1:00.0 472 2:07.1 170 886 87
1:00.0 553 1:48.4 274 1243 80
1:00.0 558 1:47.5 282 1268 81
1:00.0 554 1:48.3 276 1248 80
1:00.0 559 1:47.3 283 1274 81
1:00.0 474 2:06.5 173 893 91
1:00.0 556 1:47.9 279 1258 82
1:00.0 556 1:47.9 279 1258 83
1:00.0 555 1:48.1 277 1253 83
1:00.0 477 2:05.7 176 905 90
1:00.0 555 1:48.1 277 1253 81
1:00.0 557 1:47.7 280 1263 82
1:00.0 558 1:47.5 282 1268 82
1:00.0 505 1:58.8 209 1018 87
1:00.0 490 2:02.4 191 956 91
1:00.0 477 2:05.7 176 905 95
1:00.0 459 2:10.7 157 839 97
1:00.0 445 2:14.8 143 791 95
r9

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Workout Graph

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