andrew morley 30:00 BikeErg
12,216
Meters
30:00.0
Time
2:27.3
Pace
337
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| RPM | 89 |
| Revolution Count | 2671 |
| Power/kg | 1.04 |
| Drag Factor | 33 |
October 15, 2024 18:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,216 | 2:27.3 | 109 | 676 | 89 |
| 6:00.0 | 2,273 | 2:38.3 | 88 | 603 | 83 |
| 12:00.0 | 2,553 | 2:21.0 | 125 | 729 | 93 |
| 18:00.0 | 2,418 | 2:28.8 | 106 | 664 | 88 |
| 24:00.0 | 2,435 | 2:27.8 | 108 | 672 | 89 |
| 30:00.0 | 2,539 | 2:21.7 | 123 | 722 | 93 |
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Workout Graph
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