andrew morley 12000m row
12,000
Meters
49:50.8
Time
2:04.6
Pace
763
Calories
129
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 18 |
| Stroke Count | 924 |
| Drag Factor | 128 |
October 11, 2024 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:50.8 | 12,000 | 2:04.6 | 181 | 922 | 18 | 129 |
| 9:59.3 | 2,400 | 2:04.8 | 180 | 918 | 19 | 120 |
| 9:54.2 | 4,800 | 2:03.7 | 184 | 934 | 19 | 124 |
| 10:00.8 | 7,200 | 2:05.1 | 178 | 914 | 18 | 128 |
| 10:00.2 | 9,600 | 2:05.0 | 179 | 916 | 18 | 135 |
| 9:56.4 | 12,000 | 2:04.2 | 182 | 927 | 18 | 141 |
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Workout Graph
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