andrew morley 30000m BikeErg
30,000
Meters
56:30.5
Time
1:53.0
Pace
1068
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1134 |
| RPM | 61 |
| Revolution Count | 3487 |
| Power/kg | 2.3 |
| Drag Factor | 217 |
September 30, 2024 15:09:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 56:30.5 | 30,000 | 1:53.0 | 242 | 1134 | 61 |
| 11:43.3 | 6,000 | 1:57.2 | 217 | 1047 | 59 |
| 11:30.1 | 12,000 | 1:55.0 | 230 | 1091 | 61 |
| 11:24.7 | 18,000 | 1:54.1 | 236 | 1110 | 61 |
| 11:05.0 | 24,000 | 1:50.8 | 257 | 1184 | 63 |
| 10:47.3 | 30,000 | 1:47.8 | 279 | 1259 | 65 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.