andrew morley v11000m/2:00r...1 row
11,000
Meters
46:29.0
Time
2:06.7
Pace
690
Calories
141
Heart Rate
| Rest Distance | 13 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 11,013 |
| Overall Time | 48:29.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 19 |
| Stroke Count | 881 |
| Drag Factor | 132 |
September 01, 2024 13:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 46:29.0 | 11,000 | 2:06.7 | 172 | 891 | 19 | 141 | |
| 46:29.0 | 11,000 | 2:06.7 | 172 | 891 | 19 | 141 | |
| r: 2:00 | 13 | ||||||
| r13 |
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Workout Graph
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