andrew morley 1x20:00/r row
4,739
Meters
20:00.0
Time
2:06.6
Pace
297
Calories
123
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 4,739 |
| Overall Time | 20:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 20 |
| Stroke Count | 400 |
| Drag Factor | 124 |
August 24, 2024 12:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,739 | 2:06.6 | 172 | 893 | 20 | 123 |
| 20:00.0 | 4,739 | 2:06.6 | 172 | 893 | 20 | 123 |
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Workout Graph
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