andrew morley 2x20:00/2:00r row
9,058
Meters
40:00.0
Time
2:12.4
Pace
544
Calories
125
Heart Rate
| Rest Distance | 33 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,091 |
| Overall Time | 44:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 31 |
| Stroke Count | 1252 |
| Drag Factor | 90 |
August 21, 2024 16:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,058 | 2:12.4 | 151 | 818 | 31 | 125 |
| 20:00.0 | 4,511 | 2:13.0 | 149 | 811 | 31 | 125 |
| 20:00.0 | 4,548 | 2:11.9 | 152 | 824 | 32 | 125 |
| r33 |
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Workout Graph
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