andrew morley 40:00 BikeErg
20,608
Meters
40:00.0
Time
1:56.4
Pace
707
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| RPM | 59 |
| Revolution Count | 2376 |
| Power/kg | 2.11 |
| Drag Factor | 222 |
July 24, 2024 16:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:00.0 | 20,608 | 1:56.4 | 222 | 1062 | 59 |
| 8:00.0 | 3,994 | 2:00.1 | 202 | 993 | 57 |
| 16:00.0 | 4,114 | 1:56.6 | 220 | 1058 | 59 |
| 24:00.0 | 4,107 | 1:56.8 | 219 | 1054 | 59 |
| 32:00.0 | 4,135 | 1:56.0 | 224 | 1070 | 60 |
| 40:00.0 | 4,259 | 1:52.7 | 244 | 1141 | 61 |
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Workout Graph
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