andrew morley 40:00 BikeErg
19,300
Meters
40:00.0
Time
2:04.3
Pace
620
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| RPM | 55 |
| Revolution Count | 2216 |
| Power/kg | 1.73 |
| Drag Factor | 225 |
July 15, 2024 13:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:00.0 | 19,300 | 2:04.3 | 182 | 926 | 55 |
| 8:00.0 | 3,494 | 2:17.3 | 135 | 764 | 50 |
| 16:00.0 | 3,747 | 2:08.1 | 166 | 873 | 54 |
| 24:00.0 | 3,913 | 2:02.6 | 190 | 952 | 56 |
| 32:00.0 | 3,964 | 2:01.0 | 197 | 978 | 57 |
| 40:00.0 | 4,184 | 1:54.7 | 232 | 1097 | 60 |
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Workout Graph
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