andrew morley 2x20:00/2:00r row
9,814
Meters
40:00.0
Time
2:02.2
Pace
639
Calories
131
Heart Rate
| Rest Distance | 37 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,851 |
| Overall Time | 44:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 20 |
| Stroke Count | 800 |
| Drag Factor | 129 |
July 11, 2024 16:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,814 | 2:02.2 | 191 | 958 | 20 | 131 |
| 20:00.0 | 4,903 | 2:02.3 | 191 | 957 | 20 | 129 |
| 20:00.0 | 4,912 | 2:02.1 | 192 | 960 | 20 | 134 |
| r37 |
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Workout Graph
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