andrew morley 14000m row
14,000
Meters
58:05.3
Time
2:04.4
Pace
892
Calories
127
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 20 |
| Stroke Count | 1161 |
| Drag Factor | 127 |
June 21, 2024 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:05.3 | 14,000 | 2:04.4 | 181 | 924 | 20 | 127 |
| 11:40.6 | 2,800 | 2:05.1 | 179 | 915 | 20 | 119 |
| 11:38.5 | 5,600 | 2:04.7 | 180 | 920 | 20 | 124 |
| 11:37.2 | 8,400 | 2:04.5 | 181 | 924 | 20 | 130 |
| 11:35.4 | 11,200 | 2:04.1 | 183 | 929 | 20 | 129 |
| 11:33.6 | 14,000 | 2:03.8 | 184 | 933 | 20 | 135 |
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Workout Graph
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