andrew morley 1x2000m/4:00r row
2,000
Meters
6:58.2
Time
1:44.5
Pace
157
Calories
| Rest Distance | 19 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,019 |
| Overall Time | 10:58.2 |
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1354 |
| Stroke Rate | 23 |
| Stroke Count | 161 |
| Drag Factor | 125 |
June 16, 2024 17:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:58.2 | 2,000 | 1:44.5 | 306 | 1354 | 23 | |
| 6:58.2 | 2,000 | 1:44.5 | 306 | 1354 | 23 | |
| r19 |
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Workout Graph
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