andrew morley 40:00 BikeErg
20,557
Meters
40:00.0
Time
1:56.7
Pace
703
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| RPM | 73 |
| Revolution Count | 2932 |
| Power/kg | 2.1 |
| Drag Factor | 118 |
June 05, 2024 13:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:00.0 | 20,557 | 1:56.7 | 220 | 1056 | 73 |
| 8:00.0 | 4,032 | 1:59.0 | 207 | 1013 | 73 |
| 16:00.0 | 4,044 | 1:58.6 | 209 | 1020 | 72 |
| 24:00.0 | 4,102 | 1:57.0 | 218 | 1051 | 73 |
| 32:00.0 | 4,138 | 1:55.9 | 224 | 1071 | 74 |
| 40:00.0 | 4,241 | 1:53.1 | 241 | 1130 | 75 |
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Workout Graph
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