andrew morley 40:00 BikeErg
16,580
Meters
40:00.0
Time
2:24.7
Pace
464
Calories
103
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| RPM | 73 |
| Revolution Count | 2920 |
| Power/kg | 1.1 |
| Drag Factor | 62 |
May 31, 2024 20:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 16,580 | 2:24.7 | 115 | 697 | 73 | 103 |
| 8:00.0 | 3,220 | 2:29.0 | 106 | 663 | 71 | 96 |
| 16:00.0 | 3,278 | 2:26.4 | 111 | 683 | 72 | 100 |
| 24:00.0 | 3,321 | 2:24.5 | 116 | 698 | 73 | 103 |
| 32:00.0 | 3,338 | 2:23.7 | 118 | 705 | 74 | 108 |
| 40:00.0 | 3,423 | 2:20.2 | 127 | 736 | 75 | 109 |
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Workout Graph
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