andrew morley 2x20:00/2:00r row
10,024
Meters
40:00.0
Time
1:59.7
Pace
667
Calories
136
Heart Rate
| Rest Distance | 31 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,055 |
| Overall Time | 44:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 20 |
| Stroke Count | 800 |
| Drag Factor | 131 |
May 23, 2023 16:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,024 | 1:59.7 | 204 | 1002 | 20 | 136 |
| 20:00.0 | 5,008 | 1:59.8 | 204 | 1000 | 20 | 132 |
| 20:00.0 | 5,016 | 1:59.6 | 204 | 1003 | 20 | 141 |
| r31 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.