andrew morley 2x5000m/2:00r row
10,000
Meters
42:02.7
Time
2:06.1
Pace
630
Calories
104
Heart Rate
| Rest Distance | 25 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,025 |
| Overall Time | 46:02.7 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 20 |
| Stroke Count | 841 |
| Drag Factor | 133 |
April 03, 2023 14:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:02.7 | 10,000 | 2:06.1 | 174 | 900 | 20 | 104 |
| 21:06.6 | 5,000 | 2:06.6 | 172 | 892 | 20 | 127 |
| 20:56.0 | 5,000 | 2:05.6 | 177 | 907 | 20 | 82 |
| r25 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.