andrew morley 5000m row
5,000
Meters
22:49.8
Time
2:16.9
Pace
290
Calories
124
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 26 |
| Stroke Count | 614 |
| Drag Factor | 92 |
March 28, 2023 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:49.8 | 5,000 | 2:16.9 | 136 | 768 | 26 | 124 |
| 4:35.9 | 1,000 | 2:17.9 | 133 | 758 | 28 | 116 |
| 4:35.5 | 2,000 | 2:17.7 | 134 | 760 | 28 | 123 |
| 4:33.9 | 3,000 | 2:16.9 | 136 | 768 | 26 | 125 |
| 4:32.4 | 4,000 | 2:16.2 | 139 | 776 | 26 | 129 |
| 4:32.1 | 5,000 | 2:16.0 | 139 | 778 | 26 | 127 |
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Workout Graph
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