andrew morley 3000m BikeErg
3,000
Meters
6:42.6
Time
2:14.2
Pace
89
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| RPM | 71 |
| Revolution Count | 476 |
| Power/kg | 1.38 |
| Drag Factor | 85 |
March 17, 2023 16:40:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 6:42.6 | 3,000 | 2:14.2 | 145 | 798 | 71 |
| 1:34.9 | 600 | 2:38.1 | 88 | 604 | 60 |
| 1:26.0 | 1,200 | 2:23.3 | 119 | 709 | 66 |
| 1:21.7 | 1,800 | 2:16.1 | 139 | 777 | 70 |
| 1:11.7 | 2,400 | 1:59.5 | 205 | 1005 | 80 |
| 1:08.3 | 3,000 | 1:53.8 | 237 | 1116 | 83 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.