andrew morley 30:00 BikeErg
15,656
Meters
30:00.0
Time
1:54.9
Pace
544
Calories
126
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| RPM | 78 |
| Revolution Count | 2349 |
| Power/kg | 2.19 |
| Drag Factor | 100 |
February 22, 2021 17:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,656 | 1:54.9 | 230 | 1092 | 78 | 126 |
| 5:00.0 | 2,532 | 1:58.4 | 210 | 1024 | 76 | 117 |
| 10:00.0 | 2,562 | 1:57.0 | 218 | 1050 | 77 | 121 |
| 15:00.0 | 2,576 | 1:56.4 | 222 | 1062 | 77 | 125 |
| 20:00.0 | 2,626 | 1:54.2 | 235 | 1107 | 79 | 129 |
| 25:00.0 | 2,640 | 1:53.6 | 239 | 1120 | 79 | 128 |
| 30:00.0 | 2,720 | 1:50.2 | 261 | 1197 | 82 | 140 |
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