andrew morley 1x0:45/1:00r row
239
Meters
0:45.0
Time
1:34.1
Pace
21
Calories
153
Heart Rate
Rest Distance | 15 |
---|---|
Rest Time | 1:00.0 |
Overall Distance | 254 |
Overall Time | 1:45.0 |
Average Watts | 419 |
---|---|
Calories Per Hour | 1743 |
Stroke Rate | 33 |
Stroke Count | 25 |
Drag Factor | 129 |
January 28, 2021 12:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:45.0 | 239 | 1:34.1 | 419 | 1743 | 33 | 153 |
0:45.0 | 239 | 1:34.1 | 419 | 1743 | 33 | 153 |
r15 |
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Workout Graph

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