andrew morley 8x750m/1:30r row
6,000
Meters
19:19.7
Time
1:36.6
Pace
521
Calories
164
Heart Rate
| Rest Distance | 131 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,131 |
| Overall Time | 31:19.7 |
| Average Watts | 388 |
|---|---|
| Calories Per Hour | 1634 |
| Stroke Rate | 27 |
| Stroke Count | 533 |
| Drag Factor | 129 |
January 23, 2021 12:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:19.7 | 6,000 | 1:36.6 | 388 | 1634 | 27 | 164 |
| 2:25.4 | 750 | 1:36.9 | 384 | 1622 | 27 | 152 |
| 2:25.3 | 750 | 1:36.8 | 385 | 1625 | 28 | 157 |
| 2:25.2 | 750 | 1:36.8 | 386 | 1628 | 27 | 161 |
| 2:25.2 | 750 | 1:36.8 | 386 | 1628 | 27 | 164 |
| 2:24.7 | 750 | 1:36.4 | 390 | 1641 | 27 | 166 |
| 2:24.8 | 750 | 1:36.5 | 389 | 1639 | 28 | 167 |
| 2:24.2 | 750 | 1:36.1 | 394 | 1655 | 27 | 170 |
| 2:24.9 | 750 | 1:36.6 | 388 | 1636 | 28 | 172 |
| r131 |
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Workout Graph
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