andrew morley 30:00 row
7,726
Meters
30:00.0
Time
1:56.4
Pace
528
Calories
138
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 19 |
| Stroke Count | 566 |
| Drag Factor | 131 |
January 26, 2021 06:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,726 | 1:56.4 | 221 | 1062 | 19 | 138 |
| 6:00.0 | 1,527 | 1:57.8 | 214 | 1035 | 21 | 128 |
| 12:00.0 | 1,560 | 1:55.3 | 228 | 1084 | 19 | 139 |
| 18:00.0 | 1,556 | 1:55.6 | 226 | 1078 | 19 | 140 |
| 24:00.0 | 1,547 | 1:56.3 | 222 | 1064 | 18 | 141 |
| 30:00.0 | 1,537 | 1:57.1 | 218 | 1049 | 18 | 142 |
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Workout Graph
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