andrew morley 30:00 row
7,741
Meters
30:00.0
Time
1:56.2
Pace
530
Calories
135
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 21 |
| Stroke Count | 624 |
| Drag Factor | 129 |
January 27, 2021 06:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,741 | 1:56.2 | 223 | 1066 | 21 | 135 |
| 6:00.0 | 1,528 | 1:57.8 | 214 | 1036 | 22 | 126 |
| 12:00.0 | 1,563 | 1:55.1 | 229 | 1088 | 21 | 136 |
| 18:00.0 | 1,560 | 1:55.3 | 228 | 1084 | 21 | 137 |
| 24:00.0 | 1,543 | 1:56.6 | 220 | 1058 | 21 | 137 |
| 30:00.0 | 1,547 | 1:56.3 | 222 | 1064 | 20 | 142 |
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Workout Graph
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