andrew morley 30:00 row
7,758
Meters
30:00.0
Time
1:56.0
Pace
534
Calories
137
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 22 |
| Stroke Count | 652 |
| Drag Factor | 126 |
January 19, 2021 06:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,758 | 1:56.0 | 224 | 1071 | 22 | 137 |
| 6:00.0 | 1,575 | 1:54.2 | 234 | 1106 | 23 | 139 |
| 12:00.0 | 1,507 | 1:59.4 | 205 | 1006 | 21 | 131 |
| 18:00.0 | 1,571 | 1:54.5 | 233 | 1100 | 22 | 139 |
| 24:00.0 | 1,556 | 1:55.6 | 226 | 1078 | 21 | 138 |
| 30:00.0 | 1,549 | 1:56.2 | 223 | 1067 | 21 | 142 |
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Workout Graph
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