andrew morley 5000m row
5,000
Meters
17:25.0
Time
1:44.5
Pace
398
Calories
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1355 |
| Stroke Rate | 25 |
| Stroke Count | 431 |
| Drag Factor | 128 |
January 09, 2021 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:25.0 | 5,000 | 1:44.5 | 307 | 1355 | 25 |
| 3:18.2 | 1,000 | 1:39.1 | 360 | 1537 | 27 |
| 3:19.4 | 2,000 | 1:39.7 | 353 | 1515 | 27 |
| 3:19.8 | 3,000 | 1:39.9 | 351 | 1508 | 26 |
| 3:57.5 | 4,000 | 1:58.7 | 209 | 1019 | 21 |
| 3:30.1 | 5,000 | 1:45.0 | 302 | 1339 | 23 |
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Workout Graph
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