andrew morley 30:00 row
6,550
Meters
30:00.0
Time
2:17.4
Pace
381
Calories
108
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 19 |
| Stroke Count | 577 |
| Drag Factor | 131 |
January 10, 2021 06:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,550 | 2:17.4 | 135 | 764 | 19 | 108 |
| 6:00.0 | 1,314 | 2:16.9 | 136 | 768 | 21 | 112 |
| 12:00.0 | 1,310 | 2:17.4 | 135 | 764 | 20 | 105 |
| 18:00.0 | 1,312 | 2:17.1 | 136 | 766 | 19 | 109 |
| 24:00.0 | 1,316 | 2:16.7 | 137 | 770 | 18 | 107 |
| 30:00.0 | 1,298 | 2:18.6 | 131 | 751 | 18 | 108 |
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Workout Graph
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