andrew morley 5000m row
5,000
Meters
16:38.9
Time
1:39.8
Pace
417
Calories
| Average Watts | 351 |
|---|---|
| Calories Per Hour | 1508 |
| Stroke Rate | 25 |
| Stroke Count | 422 |
| Drag Factor | 131 |
January 01, 2021 14:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:38.9 | 5,000 | 1:39.8 | 351 | 1508 | 25 |
| 3:20.9 | 1,000 | 1:40.4 | 345 | 1488 | 25 |
| 3:20.5 | 2,000 | 1:40.2 | 347 | 1495 | 25 |
| 3:20.5 | 3,000 | 1:40.2 | 347 | 1495 | 25 |
| 3:20.6 | 4,000 | 1:40.3 | 347 | 1493 | 25 |
| 3:16.3 | 5,000 | 1:38.1 | 370 | 1573 | 26 |
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Workout Graph
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