andrew morley 5000m row
5,000
Meters
16:45.7
Time
1:40.5
Pace
411
Calories
168
Heart Rate
| Average Watts | 344 |
|---|---|
| Calories Per Hour | 1484 |
| Stroke Rate | 25 |
| Stroke Count | 412 |
| Drag Factor | 121 |
December 27, 2020 12:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:45.7 | 5,000 | 1:40.5 | 344 | 1484 | 25 | 168 |
| 3:21.4 | 1,000 | 1:40.7 | 343 | 1479 | 25 | 157 |
| 3:21.5 | 2,000 | 1:40.7 | 342 | 1477 | 24 | 165 |
| 3:21.5 | 3,000 | 1:40.7 | 342 | 1477 | 24 | 169 |
| 3:21.5 | 4,000 | 1:40.7 | 342 | 1477 | 24 | 173 |
| 3:19.8 | 5,000 | 1:39.9 | 351 | 1508 | 26 | 177 |
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Workout Graph
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