andrew morley 5500m row
5,500
Meters
19:48.6
Time
1:48.0
Pace
411
Calories
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1254 |
| Stroke Rate | 24 |
| Stroke Count | 475 |
| Drag Factor | 129 |
December 23, 2020 20:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:48.6 | 5,500 | 1:48.0 | 277 | 1254 | 24 |
| 4:04.6 | 1,100 | 1:51.1 | 255 | 1176 | 24 |
| 3:59.6 | 2,200 | 1:48.9 | 271 | 1232 | 24 |
| 3:54.6 | 3,300 | 1:46.6 | 289 | 1293 | 24 |
| 3:55.3 | 4,400 | 1:46.9 | 286 | 1284 | 24 |
| 3:54.4 | 5,500 | 1:46.5 | 289 | 1295 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.