andrew morley 5000m row
5,000
Meters
18:18.0
Time
1:49.8
Pace
367
Calories
158
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 24 |
| Stroke Count | 433 |
| Drag Factor | 127 |
December 10, 2020 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:18.0 | 5,000 | 1:49.8 | 264 | 1209 | 24 | 158 |
| 3:43.2 | 1,000 | 1:51.6 | 252 | 1166 | 23 | 147 |
| 3:40.5 | 2,000 | 1:50.2 | 261 | 1198 | 24 | 154 |
| 3:39.8 | 3,000 | 1:49.9 | 264 | 1207 | 24 | 160 |
| 3:38.9 | 4,000 | 1:49.4 | 267 | 1218 | 24 | 164 |
| 3:35.7 | 5,000 | 1:47.8 | 279 | 1260 | 23 | 167 |
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Workout Graph
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