andrew morley 5000m row
5,000
Meters
16:58.8
Time
1:41.8
Pace
406
Calories
166
Heart Rate
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1439 |
| Stroke Rate | 24 |
| Stroke Count | 409 |
| Drag Factor | 127 |
December 13, 2020 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:58.8 | 5,000 | 1:41.8 | 331 | 1439 | 24 | 166 |
| 3:28.4 | 1,000 | 1:44.2 | 309 | 1364 | 23 | 155 |
| 3:28.1 | 2,000 | 1:44.0 | 311 | 1369 | 23 | 161 |
| 3:24.4 | 3,000 | 1:42.2 | 328 | 1428 | 24 | 167 |
| 3:18.9 | 4,000 | 1:39.4 | 356 | 1524 | 24 | 174 |
| 3:18.9 | 5,000 | 1:39.4 | 356 | 1524 | 26 | 177 |
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Workout Graph
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