andrew morley 5000m row
5,000
Meters
18:51.6
Time
1:53.1
Pace
353
Calories
153
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 23 |
| Stroke Count | 443 |
| Drag Factor | 123 |
December 03, 2020 20:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:51.6 | 5,000 | 1:53.1 | 242 | 1131 | 23 | 153 |
| 3:49.4 | 1,000 | 1:54.7 | 232 | 1098 | 23 | 141 |
| 3:48.7 | 2,000 | 1:54.3 | 234 | 1105 | 23 | 150 |
| 3:46.9 | 3,000 | 1:53.4 | 240 | 1124 | 24 | 155 |
| 3:45.2 | 4,000 | 1:52.6 | 245 | 1143 | 23 | 159 |
| 3:41.5 | 5,000 | 1:50.7 | 258 | 1186 | 24 | 161 |
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Workout Graph
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