andrew morley 5000m row
5,000
Meters
17:40.4
Time
1:46.0
Pace
384
Calories
160
Heart Rate
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1310 |
| Stroke Rate | 23 |
| Stroke Count | 405 |
| Drag Factor | 129 |
December 06, 2020 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:40.4 | 5,000 | 1:46.0 | 294 | 1310 | 23 | 160 |
| 3:33.9 | 1,000 | 1:46.9 | 286 | 1284 | 24 | 148 |
| 3:33.8 | 2,000 | 1:46.9 | 287 | 1286 | 23 | 157 |
| 3:32.0 | 3,000 | 1:46.0 | 294 | 1311 | 23 | 161 |
| 3:32.7 | 4,000 | 1:46.3 | 291 | 1301 | 21 | 165 |
| 3:28.1 | 5,000 | 1:44.0 | 311 | 1369 | 23 | 172 |
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Workout Graph
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